Hashimoto's Nutrition Rx®️
Nataliia Sanzo, Licensed Registered Dietitian
Hair Loss in Hashimoto’s: Expert Tips From A TrichologistMay 03, 2024
The Secret to Quality Sleep: what to eat to sleep better with Karman Meyer, RDN.December 12, 2023
S2 E31 What is the Best Exercise for Hashimoto's?June 06, 2023
S2 E28 PCOS and Hashimoto's: diagnostic criteria and treatments with Dr. EllingtonApril 25, 2023
S2 E27 The Best Diet For Hypothyroidism and Hashimoto'sApril 18, 2023
S2 E26 Identifying the 5 Common causes of hair loss.April 11, 2023
S2 E25 Is Infrared Sauna Good for Hashimoto's?April 04, 2023
S2 E24 Can Diet Help Hashimoto's?March 28, 2023
S2 E23 The 3 key amino acids to help maintain your hair, slow the hair loss and support new hair growth!!March 21, 2023
S2 E22 10 Simple Tips to Reduce StressMarch 14, 2023
S2 E21 How to Lose Weight Without Losing HairMarch 07, 2023
S2 E20 Rapid Hair Loss and Chronic Hair Loss, How Important is Your Health?February 28, 2023
S2 E19 Seven Foods You Should be Eating if You Have Hashimoto’sFebruary 21, 2023
S2 E18 Does Weight Loss = Hair Loss?February 14, 2023
S2 E17 How to Regrow Hair with HypothyroidismFebruary 07, 2023
S2 E16 How Your Genetics Affect Your Hair Loss & ThyroidJanuary 31, 2023
S2 E15 Why Do I Have Thyroid Symptoms If My Thyroid Labs Are Normal?January 24, 2023
S2 E14 Tips for a Healthy Scalp and HairJanuary 17, 2023
S2 E13 Signs and Symptoms of PCOS - Polycystic Ovary SyndromeJanuary 10, 2023
S2 E12 Natural Remedies That Improve Gut Health with Kylie Ivanir MS, RD.January 03, 2023
S2 E11 Successful low level light therapy for your progressive hair loss!December 27, 2022
S2 E10 Alopecia Areata Hair Loss RegrowthDecember 20, 2022
S2 E9 Foods That May Cause Hair LossDecember 13, 2022
S2 E8 Stress and Hair Loss - Three Tips to Improve Your Daily RoutineDecember 06, 2022
S2 E7 Two Ways to Achieve Optimal Thyroid LevelsNovember 29, 2022